Sports Center
The Nutrition and Wellness Program at Reed
The Nutrition and Wellness Program is the result of student collaboration with the
Physical Education Department & the Health and Counseling Center. We wanted to
provide a way for students to be proactive with their health by having the opportunity
to consult individually with a nutrition and wellness counselor. This program works
in cooperation with Bon Appetit in an attempt to provide healthy food selection and
important nutrition information for your wellness goals.
What is This?
• Wellness Workshops
• Individual nutrition and wellness counseling
• Health coaching and support
• We want your feedback! Please tell us what YOU want!
How can I participate?
cluteh@reed.edu to set up an individual appointment, to ask any wellness-related
question, or give us your feedback on what you’d like this program to become.
• Attend a free Wellness Workshop held in the GCC from 4:30 - 6:00 P.M.
February 24 - "Food: Fuel for our Bodies, Minds and Spirits"
March 31 - "Healthy Snacking for Optimal Energy and Focus"
April 18 - "Mindful Eating: A Simple Tool for Managing Stress"
Come meet Heather Nielsen Clute at the Nutrition and Wellness Meet and Greet, Tuesday February 24th from 4:30 – 6:00 P.M. in GCC. Free food, facts, and
fun for all!